Active Aging

Age Concern Otago have as their mission that:


“Older people live a valued life in an inclusive society”

They have many terrific resources: Age Concern Otago

Some off the best are classes to assist with being active. Increasing numbers of studies show the benefits of a more active lifestyle. Having like minded companions to do it with will make it more enjoyable and sustainable, with both physical and social benefits.


Tai Chi  &  Steady As You Go

Two great options. Check out  the details in this brochure:

Age Concern Falls Prevention

For information about the class nearest to you in 2018 check out:



On March 13th, 2018, posted in: news by

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